2026 Spring Flag Football Leagues
Our CO-ED Flag Football teams practice footwork, eye-hand coordination, catching, throwing and overall technique during their practice times twice a week, and they test those skills on weekend game days. These athletes learn the fundamentals of football movement, terminology, routes and more while learning to work in unison in a team environment. All our Flag divisions are designed to develop skills, provide a basic understanding of football terminology, and will allow players to expand their skills which also benefits athletes that are interested in moving into Tackle Football for the Fall season, as well as for those that prefer to continue to compete in Non-Contact Football.
AGE DIVISIONS
U8 - ages 5-7 FLAG FOOTBALL
5 V 5 Flag - athletes born 2019, 2020, 2021
U10 - ages 8-9 FLAG FOOTBALL
5 V 5 Flag - athletes born 2017 & 2018
U12 - age 10-11 -FLAG FOOTBALL
5 V 5 Flag - athletes born 2015 & 2016
U14 - ages 12-13 -FLAG FOOTBALL
5 V 5 Flag - athletes born 2013 & 2014
U16 - ages 14-15 -FLAG FOOTBALL
5 V 5 Flag - athletes born 2011 & 2012
U18 - ages 16-17 -FLAG FOOTBALL
5 V 5 Flag - athletes born 2009 & 2010
2026 Spring CDMFA Flag Football Participating Clubs
- Edmonton Chargers
- Fort Saskatchewan Falcons
- Leduc Cats
- Millwoods Grizzlies
- NEMFA Seahawks
- Sherwood Park Northstars
- Sherwood Park Rams
- South West Edmonton Minor Football Association Mustangs
- Spruce Grove Cougars
- SAMFA (St. Albert)
- SCMFA Wolverines (Strathcona)
- West Edmonton Raiders
Flag Resources (2026 Rules to be updated prior to season beginning)
U8 and U10 2025 CDMFA Spring Flag House Rules
2025 CDMFA Spring Flag House Rules - Detailed for all Divisions
2024 Football Canada Flag Rule Book
2024 Football Canada Flag Rule Book Updates/Changes
