Our CO-ED Flag Football teams practice footwork, eye-hand coordination, catching, throwing and overall technique during their practice times twice a week, and they test those skills on weekend game days. These athletes learn the fundamentals of football movement, terminology, routes and more while learning to work in unison in a team environment. All our Flag divisions are designed to develop skills, provide a basic understanding of football terminology, and will allow players to expand their skills which also benefits athletes that are interested in moving into Tackle Football for the Fall season, as well as for those that prefer to continue to compete in Non-Contact Football.
5 V 5 Flag - athletes born 2017, 2016, 2015
5 V 5 Flag - athletes born 2015, 2014, 2013
5 V 5 Flag - athletes born 2012, 2011
7 V 7 Flag - athletes born 2010, 2009 (OR 2008 * only if attending Grade 9 in 2023-24 school year)
Any athletes born in 2008 or earlier and in Grade 10, 11 or 12 should register to play Fall Flag with their designated High School. *IF your child's High School does NOT offer a Fall Flag programs, please visit Metro Athletics website @ www.metroathletics.ca to find a neighboring school to play for.